Wrist and Hand Pain

Welcome to Keep it Kinetic Chiropractic, where we are dedicated to unraveling the complexities of musculoskeletal issues to enhance your overall well-being. In this exploration, we delve into the intricate realm of wrist and hand injuries, offering insights into their common causes, symptoms, and how our chiropractic approach can restore balance and functionality to your hands.

Understanding Wrist and Hand Injuries:

The hands and wrists are intricate structures with an extensive network of bones, tendons, ligaments, and nerves. Injuries to these areas can occur due to various factors, from sudden trauma to overuse or repetitive stress.

Common Causes and Types of Injuries:

  • Trauma: Accidents, falls, or direct blows to the hand or wrist can result in fractures, sprains, or dislocations.

  • Overuse: Repetitive activities, such as typing, using handheld devices, or engaging in certain sports, can lead to overuse injuries like tendonitis or carpal tunnel syndrome.

  • Arthritis: Degenerative conditions like osteoarthritis or rheumatoid arthritis can affect the joints in the hands and wrists, causing pain and stiffness.

Recognizing Symptoms:

Identifying the early signs of wrist and hand injuries is crucial for prompt intervention and effective treatment:

  • Pain and Swelling: Persistent pain, swelling, or tenderness in the hands or wrists may indicate an underlying issue.

  • Reduced Range of Motion: Difficulty moving the fingers, hand, or wrist may be a sign of joint or tendon problems.

  • Numbness or Tingling: Sensations of numbness, tingling, or weakness may suggest nerve compression or irritation.

Chiropractic Solutions at Keep it Kinetic:

At Keep it Kinetic Chiropractic, we offer personalized and comprehensive solutions for wrist and hand injuries:

  • Chiropractic Adjustments: Precise adjustments to the wrist and hand joints to restore proper alignment, reduce inflammation, and enhance overall function.

  • Soft Tissue Manipulation: Targeted massage techniques to alleviate muscle tension, improve blood flow, and support the healing process.

  • Rehabilitation Exercises: Customized exercises to strengthen the muscles and improve flexibility, aiding in recovery and preventing future injuries.

  • Lifestyle and Ergonomic Advice: Guidance on optimizing daily activities and work ergonomics to minimize stress on the hands and wrists.

FINAL NOTE

At Keep it Kinetic Chiropractic, we believe in fostering harmony in motion for your hands and wrists. By understanding the causes of injuries and embracing our chiropractic solutions, you can regain control over your hand health and enjoy a pain-free, active lifestyle. Contact us today to embark on a journey toward optimal well-being. Keep it Kinetic – Keep it pain-free!

DOCTOR Q&A

Meet Dr. Kyle Kopicki!

When were you first introduced to chiropractic? Age 9

Did you grow up in the area? Yes, I grew up in Pottstown and Douglassville

What is your education? I went to Shippensburg University for my undergraduate degree in Exercise Science. I got my Chiropractic Doctorate from Palmer College of Chiropractic. 

How long have you been practicing? I started my practice in 2013

Can you help me? Most of the time, YES! The best way for me to answer that question is to schedule a new patient appointment with me first!

WHO WE TREAT

Here is the simple answer; just about anyone.  Over my career and training, I have continuously added on to the number treatment techniques and methods I use for patient care in the office.  This allows me to work on more complicated and difficult cases many chiropractors avoid.