Do I Need an X-Ray? How We Decide at Keep It Kinetic
· Dr. Kyle Kopicki (Keep It Kinetic Chiropractic)

It's one of the most common questions at a first visit: “Will I need X-rays?” Some people expect them automatically. Others worry about radiation, cost, or being imaged for no reason. Our answer is the same one we give for every service: only if it's clinically useful for you. Here's how we actually make that call.
The Short Answer: Not Always
For typical low back pain without warning signs, major medical guidelines recommend against routine imaging early on. The Choosing Wisely recommendation from the American Academy of Family Physicians advises avoiding imaging in the first six weeks of low back pain unless specific clinical indications are present. Part of the reason is that imaging often shows age-related changes even in people with no pain at all — findings that can distract from what's actually causing your symptoms. Most uncomplicated back pain improves with conservative care, and an early X-ray usually wouldn't change the plan.
When We Do Recommend an X-Ray
Imaging earns its place when it could genuinely change your care. Following the same logic as the clinical guidance on appropriate imaging, we consider X-rays when the history or exam raises specific flags, such as:
- Significant trauma — a fall, collision, or accident where a fracture is possible
- Progressive numbness, tingling, or weakness in an arm or leg
- A history that changes the picture, such as osteoporosis or prior spinal surgery
- Pain that isn't improving the way it should after a reasonable course of conservative care
- Exam findings that suggest we need to see the underlying structure before adjusting
In other words: X-rays answer questions. If there's no question the image would answer, we skip it.
What About Safety?
Modern digital X-ray systems are designed to use low doses, and imaging professionals follow the principle of using the lowest dose that produces a useful image. If you want to understand doses in context, RadiologyInfo.org — a patient resource from the major radiology professional societies — compares common exams to everyday background radiation. One thing we'll always ask: let us know if there's any chance you're pregnant, so we can plan appropriately.
When Imaging Finds Something You Didn't Expect
One concept worth knowing before any imaging visit: X-rays and MRIs regularly reveal findings in adults who have no pain at all — disc bulges, joint space narrowing, bone spurs, degenerative changes. These features appear on pain-free spines at high rates. They reflect how spines normally change with age, not automatically a diagnosis that explains your current symptoms.
This matters because an image taken out of habit rather than clinical need can surface findings that look alarming on a report, send you home worried about something that isn't causing your problem, and redirect care toward a picture on a screen instead of the person sitting in the chair. We've walked patients through reports that described “significant findings” that turned out to be common age-related features unrelated to why they were in pain.
Our approach is to explain what your imaging shows in plain language: which findings are relevant to your chief complaint, which are incidental, and which ones warrant a conversation with a medical specialist. When we refer you for further evaluation — advanced imaging, a surgical opinion, anything — we tell you the specific question we're trying to answer, not just where to go.
If you have questions about coverage, our insurance page covers what we accept, and our front desk can help you verify benefits before your visit so there are no surprises.
How This Fits Into Your First Visit
Your first visit starts with a conversation and a thorough exam — history, movement, orthopedic and neurological screening. That exam is what tells us whether imaging would add anything. If it would, we have digital X-ray capability on site, so in most cases there's no separate trip to an imaging center. If it wouldn't, we'll tell you plainly and get started on care.
And When X-Rays Aren't Enough
Honesty cuts both ways. Some situations call for advanced imaging like MRI, or for medical evaluation before chiropractic care is appropriate. When your exam points that direction, we'll refer you to the right provider rather than work around a question that needs a better answer. That's part of the honest-recommendations approach we've built the practice on.
Frequently Asked Questions
Will I automatically get X-rays at my first visit?
No. We image when your history and exam suggest it would change your care — not as a routine step for every patient.
What if I already have recent imaging from another provider?
Bring it, or let us know where it was done. Recent relevant imaging can often be used instead of repeating the exam, which saves you time, cost, and dose. In many cases it means we can start on care during that same visit rather than scheduling a separate imaging appointment first.
Do X-rays show everything?
No — X-rays show bone and alignment well, but soft tissues like discs and nerves are better evaluated with MRI when needed. That's exactly why we start with an exam: it tells us which tool, if any, fits your situation.
Questions About What Your Visit Will Look Like?
We're glad to walk you through it before you ever come in.
Call 484.455.4664, book online, or contact our Limerick office — we serve Limerick, Pottstown, Royersford, Collegeville, and the surrounding Montgomery County communities.
Related care at Keep It Kinetic
- Back Pain Treatment — How we evaluate and treat low back pain in Limerick & Pottstown.
- Disc Injuries — Care for bulging and herniated discs.
- Sciatica Relief — Targeted care for radiating leg pain.
- Rehab & Corrective Exercise
Further reading: NIH NIAMS: Back Pain
