Rehab Services
While it is common for the doctor to go over individual exercises or stretches with the patient during their appointment, we have a few specific rehab programs we perform with patients. Our goal in the office is to be your teacher. Our rehab programs are meant to teach and watch you perform the exercises for only 4-6 visits in the office. Once we are confident you are performing the rehab correctly in the office, we then release you to continue the rehab program at home. Most of the rehab exercises and stretches can be performed at home with easily accessible equipment such as an inflatable exercise ball and foam rollers.
Neck/Cervical Rehab
We live in a world where we constantly have our heads down and forward. This forward head posture has become a common theme among chiropractic patients. We will teach you specific stretches and exercises meant to strengthen the neck and restore more of a normal position of the head and neck.
Midback/Thoracic Rehab
Similar to the neck, most of our lifestyle’s today promote a slouched posture. When our shoulders are constantly rolled forward, this can create a lot of stress and tension in the neck, upper back, and midback. We will work with you on ways to help create more extension in your midback, thus making you feel a lot better.
Low Back/Lumbar Rehab
Most of us will experience low back pain in our lives, and a lot of that has to do with our lifestyles again. Every year we seem to become more sedentary. They say sitting is the new smoking. When we sit too much, the muscles in our back don’t have to work as hard. This causes them to become weak, lose stability, and can become a major cause of a lot of low back pain. This is why it is so important for us to rebuild the strength of the low back.
Shoulder Rehab
A lot of people don’t think of a chiropractor when it comes to shoulder injuries. This is where our office stands out! We have a very successful rehab program for shoulder injuries that Dr K personally developed himself. This program will require a little bit more equipment at home, but not much. You will want to invest in some kettle bells!
Benefits of a Tailored Rehabilitation Program
One of the key advantages of our rehabilitation services at Keep It Kinetic Chiropractic is the personalized approach we take with each patient. We understand that every individual is unique, with different health concerns, goals, and lifestyles. That’s why we tailor our rehabilitation programs to meet your specific needs, ensuring that you receive the most effective treatment possible. Whether you’re dealing with chronic pain, recovering from an injury, or looking to improve your overall physical health, our personalized programs are designed to help you achieve your goals.
In addition to personalized care, our tailored rehabilitation programs offer long-term benefits, including faster recovery times, reduced pain, and the prevention of future injuries. By focusing on your unique challenges and providing one-on-one guidance, we ensure that you receive the attention and support necessary for successful rehabilitation. Our goal is to help you regain your strength, mobility, and confidence, so you can return to your daily activities with ease and enjoyment.
Kinetic Rehabilitation for Sports Injuries
At Keep It Kinetic Chiropractic, we specialize in kinetic rehabilitation treatment for sports injuries. Our approach focuses on restoring optimal movement and functionality, whether you’ve experienced a sprain, strain, or more severe injury. By using a combination of manual therapy, targeted exercises, and sports-specific rehabilitation techniques, we can help athletes of all levels recover faster and prevent future injuries.
Our team works closely with you to design a rehab plan that addresses your specific injury, helping you regain strength, mobility, and confidence to get back to doing what you love.
Advanced Rehabilitation Techniques
At Keep It Kinetic Chiropractic, we stay at the forefront of rehabilitation by incorporating advanced techniques and technologies into our programs. These include therapeutic ultrasound, electrical stimulation, and resistance training, all of which enhance the effectiveness of traditional exercises. By using these advanced tools, we can accelerate your recovery, reduce pain, and improve your overall outcomes. Our commitment to utilizing the latest advancements in rehabilitation ensures that you receive the best possible care.
These advanced techniques are particularly beneficial for patients with complex or chronic conditions that require a more intensive approach. By integrating these methods into your rehabilitation program, we can address your specific needs more effectively and help you achieve faster, more complete healing. Whether you’re recovering from surgery, managing a chronic condition, or looking to improve your overall physical health, our advanced rehabilitation techniques offer the support and results you need.
Comprehensive Care Approach
Our comprehensive care approach is designed to promote overall wellness, helping you achieve a better quality of life. By addressing all aspects of your health, we can create a more effective and sustainable treatment plan. Whether you’re dealing with a specific injury or looking to improve your overall physical condition, our integrated approach ensures that you receive the most comprehensive care possible. With our support, you can achieve lasting health and wellness.
Chiropractic Rehabilitation for Spinal Injuries
For patients recovering from spinal injuries, our chiropractic rehabilitation programs offer comprehensive support to help you regain strength and mobility. Whether you’re dealing with a herniated disc, whiplash, or other spine-related injuries, our treatments combine spinal manipulation, soft tissue therapy, and customized exercises to promote healing and alleviate pain.
We focus on improving posture, relieving pressure on affected areas, and restoring range of motion to enhance your quality of life. Our goal is to help you return to your daily activities without pain, ensuring long-term spinal health.
Don’t wait to start.
we’re here to help you achieve your health goals with our comprehensive rehabilitation services. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to improve your physical health, our team is ready to provide the support and guidance you need. Schedule a consultation today to learn more about how our personalized rehabilitation programs can benefit you.