Our Services
Every patient is different, which is why treatment should never be one-size-fits-all. We combine chiropractic care, massage therapy, rehabilitation, and other evidence-informed services to create a treatment plan based on your condition, your goals, and what we believe will help you recover as quickly as possible.
You won't receive every treatment you see on this page. Every recommendation is based on your condition, your examination, and your goals. Some patients improve with chiropractic care alone, while others benefit from combining treatments such as massage therapy or rehabilitation services.
Chiropractic Care
At Keep It Kinetic Chiropractic — conveniently serving Pottstown, Limerick Township and the surrounding Montgomery County area — chiropractic adjustments are our go-to treatment for a wide variety of conditions. We adjust joints across the body — shoulders, wrists, hips, knees, ankles — not just the spine, so patients get comprehensive relief and improved mobility.
Learn more about Chiropractic Care
Massage Therapy
Massage and chiropractic make a great pair. With most musculoskeletal conditions both the joint and the muscles are compromised — massage focuses on the muscle side, the adjustment on the joint. Together, results outperform either treatment alone.
Learn more about Massage Therapy
Rehabilitation Services
We take a teacher's approach to rehab. Our programs run 4–6 in-office visits, then you continue at home with simple equipment like an exercise ball and foam roller. Each plan is tailored to your body and your goals.
Learn more about Rehabilitation Services
Electric Muscle Stimulation (EMS)
We use cutting-edge electric muscle stimulation (EMS) to enhance recovery, relieve pain and improve muscle function. Whether you're managing chronic pain, recovering from injury, or improving performance, EMS is an effective tool in your wellness plan.
Learn more about Electric Muscle Stimulation (EMS)
Instrument Assisted Soft Tissue Mobilization
Dr. K's M1 and M2 Graston technique training enables advanced instrument-assisted soft tissue mobilization (IASTM). Specialized stainless steel tools target and remove scar tissue accumulation from injured areas — accelerating the healing process.
Learn more about Instrument Assisted Soft Tissue Mobilization
Kinesio Tape
Kinesio tape is an elastic therapeutic tape used by athletes and active people to reduce pain, promote blood flow and decrease swelling — without limiting range of motion the way rigid taping does.
Learn more about Kinesio Tape
Therapeutic Ultrasound
Therapeutic ultrasound is a non-invasive treatment that aids pain relief, tissue healing and the restoration of mobility. It's especially useful for muscle strains, ligament sprains, tendonitis, and bursitis — and for reducing scar tissue.
Learn more about Therapeutic Ultrasound
Nutritional Therapy
While most patients come in for musculoskeletal issues, some want more. Nutritional advice can be incorporated into any treatment plan based on your individual needs.
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Ergonomic and Lifestyle Advice and Health Modifications
Many patients come in not because of a specific injury but from the cumulative effects of daily strain. Workstation setup, sleep and lifestyle habits significantly impact comfort and long-term health.
Learn more about Ergonomic and Lifestyle Advice and Health Modifications
Integrated Positional Therapy
Heather Gustafson — RN, BSN, MBA, E-RYT500, IPT — is a Positional Therapist working out of Keep It Kinetic. IPT is groundbreaking pain-relief work developed by Lee Albert (Heather's mentor, featured on PBS). It addresses the root cause of pain through gentle positional release and customized home stretches.
Learn more about Integrated Positional Therapy