Condition
Elbow Pain
Tennis elbow, golfer's elbow and other overuse injuries respond exceptionally well to soft tissue work, adjustments and the right rehab.
Understanding Elbow Pain
Most elbow pain is tendinopathy — degenerative changes in the tendons from repetitive load. Treatment needs to address tissue quality, not just inflammation.
Common causes
Repetitive gripping
Tools, racquets, lifting and computer work.
Sudden overload
Lifting something too heavy too fast.
Wrist or shoulder dysfunction
Forces the elbow to compensate.
Poor tissue capacity
Tendons not conditioned for the demand.
Symptoms
Outer elbow pain
Lateral epicondylitis — 'tennis elbow.'
Inner elbow pain
Medial epicondylitis — 'golfer's elbow.'
Weak grip
Pain with gripping, lifting or twisting.
Pain with use
Worse after activity, sometimes lingering.
How we help
IASTM
Excellent for breaking up tendon scar tissue.
Adjustments
Restore elbow, wrist and shoulder joint motion.
Eccentric loading rehab
Rebuilds tendon strength and capacity.
Kinesio taping & ergonomics
Offload during recovery, fix daily inputs.
Stop pushing through it — proper care rebuilds the tendon. Let's get your grip and strength back.